A total of 84 individuals were employed and you can returned surveys
Additionally, centered on early in the day browse (de- Castro, 2015), we requested one players having stretched each and every day reflection routine carry out statement better kundalini-related enjoy and you can higher mindfulness. We including predict you to higher said several years of reflection practice manage correlate absolutely which have characteristic positive apply at and you may attribute mindfulness scores, in line with earlier in the day results (Easterlin and you may Cardena, 1998).
People
Employment happened within one or two Ananda Marga meditation retreats. Several people were omitted on account of partial studies. Yet another questionnaire lacked requirements of your level of day-after-day reflection did and you will is actually excluded. You to definitely even more personal is actually excluded as they was less than 18 decades of age. (more…)